4. Apple Cider Vinegar, Peroxide, Vicks and Antibiotic Ointment Clip the nail back a little in the affected area just enough to show a little bit of underlying skin. I purchased the tea tree oil from Whole Foods for 15$ for 2fl oz. After taking the apple cider vinegar for about three months (with bicarb soda) (2 tablespoons Apple Cider Vinegar with 1/4 tsp bicarb) the toe nail fungus is now totally gone. Toenail fungus treatments. Apple Cider Vinegar For Toenail Fungus Does It Work what The Research Says. Cure. Apple cider vinegar dis- comforts the fungus and it doesnt allow it to enter the nail due to the presence of anti fungal properties. Facebook. Toe. But all of these. This is the most complex method on our list. Soak the nails that have been affected by the fungus in this solution. Urgent Fungus Destroyer 2. So, its not a question of what is better for toenail fungus , its a question of whether youve selected vinegar with a pH of 2-3. Yes, maintaining good toenail hygiene, skin-care and consuming or applying apple cider vinegar can be beneficial. To get the best results, try soaking feet in a mixture of baking soda and hydrogen peroxide, which may also help eradicate toenail. If you don’t have time to soak your feet or don’t like to soak your feet, you can make a spray in the same ratios: Simply spray your feet once or twice a day. FUNGUS PRO TIPS. Foot. The acidity of vinegar creates an environment that most fungus find in hospital and may help eliminate a fungal toenail infection. Dry Nail Or Fungus Nail Fungus How To Get Rid Of It Does Hydrogen Peroxide Help With Toenail Fungus. You will need half a cup of baking soda, 1 cup of 3% hydrogen peroxide, 4 cups of warm water, one-quarter cup of vinegar, half cup salt, and 1 tub. Alternatively,. To make the soak, combine equal parts of white vinegar and 3% hydrogen peroxide in a shallow basin. paws and nails with apple cider vinegar mixed with water. Why relevant? Because a lot of diseases are related to dirty small intestine and large intestine. This may sound a bit odd to those who have never heard of it, but some say that soaking your feet in a mixture of Listerine and water or vinegar can help remove athlete’s foot and forms of foot fungus. Oil. Vimeo. Another foot soak method, this is said to work really well for toenail fungal infections. From Tea Tree Oil To Apple Cider Vinegar: 7 Home Remedies To Treat Toe Nail Fungus; 1 / 8 Also, know as onychomcosis, toenail fungus is characterised by inflammation, thickening, swelling, pain and crumbling of the toenail. Wear socks made of "breathing" fabric, which keep moisture off the skin. “I have tried Vicks, hydrogen peroxide and tea tree oil with no benefit. Make sure you examine your feet daily for minor skin breaks, rashes, and nail changes. First, prepare your nails for treatment by trimming and filing them once a week. Toe. Hydrogen Peroxide. Toe. Because the acids in apple cider vinegar act as antibacterial agents, it can be a great option for healing bacterial jock itch. Lemon. Combine equal amounts of distilled water, hydrogen peroxide, and vinegar in a plastic tub. Its. Reply 6. You can also soak your feet in hydrogen peroxide. There are many other steps that you can take to get rid of toenail fungus including vinegar, hydrogen peroxide, tea tree oil, apple cider vinegar, orange oil, almond oil, sesame seed oil, bleach, pumice stones… etc. Essential Detox Protocols. If the apple cider vinegar and baking soda foot soak don’t work for you, try these remedies that are quite effective against toenail fungus. Cure. If you want to treat your fungus using ACV, you can soak your feet in a mixture of warm water and the vinegar for about 15 minutes, twice a day. Get a tub and add equal parts of water and apple cider vinegar. If you’ve been trying to get rid of your toenail fungus for a while, trying this treatment and then that one, you’re not alone – 5% of all people have nail fungus. What Is Hydrogen Peroxide. Apple Cider Vinegar Foot Soak For Your Nail Fungus. 1. Oil. Hydrogen peroxide, Apple cider vinegar etc. Vicks VapoRub. Soak for five minutes twice a day. I purchased the tea tree oil from Whole Foods for 15$ for 2fl oz. In addition to the fungus problem between my toes, I apparently had some sort of fungus problem with my small toe. Vinegar is slightly acidic, so natural remedies like apple cider vinegar work to balance the pH of the skin. Steps To Follow: Soak your foot with the infected toenail in lukewarm water. Nail fungus is a type of infection. Foot Baking soda. Is Hydrogen Peroxide An Effective Treatment For Nail Fungus Hydrogen peroxide is a household remedy that is used to disinfect minor scratches and cuts. You could add the water using cups for measurement purpose. make the hydrogen peroxide solution slightly less. These come together to fight fungus at the source. These treatments aim to gently and effectively address the issue, promoting the restoration and maintenance of a healthy scalp. In just a few treatments, the infection can be entirely eliminated. Baking Soda: Make a paste with baking soda and water, then apply it to your toenails. 1) Water and Hydrogen peroxide nail fungus treatment. Recommended Reading: Does Apple Cider Vinegar Help Nail Fungus. 3) Baking soda foot soak. Facebook. In fact, some of the best. To deal with toe nail fungus with ozonized oil, work the oil into the impacted toenail twice a day. then mix 50/50 water and bleach( if fugus is really bad add more bleach) and soak toes in this mixture for 30-40 seconds, rinse and dry your toesApple cider vinegar is nice at preventing toenail fungus. Ensure that you are not using anything stronger than a 3% hydrogen peroxide solution or it may damage your skin. Find a step by step guide to use apple cider vinegar for nail fungus safely, naturally and effectively. Wash thoroughly and let your nails dry completely. 1. There are multiple treatments for toenail fungus, though some are faster than others. Many of the over-the-counte. However, unlike fungus, yeast can be treated with homemade remedies if it was noticed in the early stage of development. Keep. While you can achieve this by diet alone – eliminating sugar and eating very low carbohydrate – nutritional supplements can help expedite the process. Mix in about 500 milliliters of water, 2 tablespoons of cider vinegar. Replied by Maddy. Apple Cider Vinegar, Hydrogen Peroxide, Hot Water, And Borax. Oil. However, the fungus can have many other sources. Epsom salt has exfoliating properties. For this treatment: Mix 1/3 cup of Epsom salt and apple cider vinegar, and 2 cups of hot water. Oil. Option 5: Apply Bleach with Vinegar Directly on Your Toenails Every Day. Rinse after soaking and dry the skin completely. Dr. Apple Cider Vinegar. Toe. Common home remedies for toe fungus include Vicks VapoRub, apple cider vinegar and tea tree oil. ; then chlorox bleach, apply for 10 min. To do: Add 6 drops of tea tree oil to 4 cups of warm water and 1 cup of apple cider vinegar. While it’s okay to use the two in succession on a surface, don’t ever mix hydrogen peroxide and vinegar in the same bottle. I've also started to drink ACV, 2 teaspoonful with water. Once a nail plate is infected. Coconut oil contains many healing properties and can encourage the healing of skin infections in. Learn its effectiveness, precautions, and side effects. Pat your feet dry with a clean towel and apply some coconut oil or tea tree oil. Remove from the solution, rinse off with water and pat dry thoroughly. Facebook. Fill your tub, sink, or basin with two parts warm water per one part apple cider vinegar. For more serious wounds, you may need to soak for up to 30 minutes in order to get the full benefits of the hydrogen peroxide. Apple cider vinegar (also known as ACV) has a number of healing and antibacterial properties if it’s organic, making it a go-to for many homeopathic treatments. Allow the mixture to sit for 10-15 minutes. Take a cotton ball and dip it in 1 tablespoon of ACV. Dip the affected toenails and let them soak them for 10 minutes. 2. Method 1. One way to tell if you are rid of the nail fungus is to observe the nail while it is in plain peroxide. [ Recommended: How to Use Apple Cider Vinegar for Toenail Fungus] Epsom Salt and Hydrogen Peroxide. Listerine Mouth Wash. Add 1/8 of a cup of hydrogen peroxide to four cups of cool water. You can also do a foot soak a few times per week. Let it sit for 10-15 minutes before rinsing it off. But according to the Centers for. The fungus enters the skin through the nails and causes nail fungus, also known as onychomycosis. Raw and manuka honey both have antifungal properties. 2. An antiseptic solution of warm water. Method for making Epsom foot soak. They are lethal to bacteria and viruses. Cure Toe Nail Fungus With Apple Cider Vinegar. I decided to try soaking in ACV (apple cider vinegar) 20-30 minutes, twice daily for several weeks, and that helped soften and loosen the calloused skin, but did not affect the toenail fungus. caustic on his exposed skin. You need to prepare a mixture for this — take a bowl and pour 4 cups of hot water, half cup of baking soda, one-fourth cup of hydrogen peroxide and half cup of Epsom salt. The Solution to Achieve Healthy Toenails ️ this video, you will learn 3 ways to use hydrogen peroxide for toenail fungus. Toenail Fungus Vinegar And Hydrogen Peroxide These are typically some of the foremost will cause of. Taking apple cider vinegar orally may also have some beneficial health effects by working against the fungus from the inside out. This may sound a bit odd to those who have never heard of it, but some say that soaking your feet in a mixture of Listerine and water or vinegar can help remove athlete’s foot and forms of foot fungus. Pour both vinegar and warm water in, then stir them together. It is recommended to soak the feet in vinegar and water for at least 30 minutes, twice a day or more in order to help kill the fungus. Let your feet soak in it for 15 to 30 minutes. To use baking soda correctly as a treatment for toenail fungus, start by mixing a half-cup of it—along with a half-cup of Epsom salt and a quarter-cup of. And below is the image of how it was looking that time. Therefore, we recommend that you jump right onto the hydrogen peroxide treatments to avoid any more troubles. Soak your feet in this solution for 10 to 15 minutes. For best results, repeat twice each day until the infection is gone. Apple cider vinegar and hydrogen peroxide. Posted by Gman (Alabama) on 09/17/2018 6 posts. Vinegar is acidic and toenail fungus does not like an acidic environment. Apple Cider Vinegar For Toenail Fungus Does It Work what The Research Says. To take full advantage of this, mix one cup of apple cider vinegar with at least 2 cups of water – this will dilute the vinegar so that it won’t burn your skin. Pour 3 cups of apple cider vinegar to a clean basin. Option 2: Soak Your Toes in Bleach with Vinegar and Hydrogen Peroxide for 10 Minutes. Had funky toenail for about 20 + years, tried a lot of remedies to cure it, no joy. You will need…-4-5 tablespoons of baking soda-1 cup of white vinegar or apple cider vinegar-WaterSoak a penny in apple cider vinegar for at least 30 minutes and place on ringworm. Apple cider vinegar (also known as ACV) has a number of healing and antibacterial properties if it’s organic, making it a go-to for many homeopathic treatments. mix a 50/50 apple cider vinegar and 3% hydrogen peroxide aply to nails untill no more fizz bubbles come out. Toenail fungus is another frequent fungal infection that is notoriously hard to treat. 5) Baking Soda and Vinegar for Toenail FungusNote: For a detailed guide on using the Apple cider vinegar for fixing your nail fungus and also to know how it performed for one of the patient, you can check our guide below: Read Our Ultimate Guide on Using Apple Cider Vinegar for Toenail fungus. You could try it after the tea tree if it doesn't work. Check in detail about how to perfect use Hydrogen peroxide for nail fungus. Cure. FootCombination 3: Vinegar + Hydrogen Peroxide. Hydrogen Peroxide is a naturally-occurring compound used primarily as an antiseptic to kill bacteria and other organisms. i found the best remedy for my fungus. Process of Using: Mix all the ingredients in a deep and wide pan; Dip your feet into the solution; Let it rest for 30 minutes; Remove your feet and dry them 6. One, we wager you've. During the daytime, rub some antibiotic ointment on your nail fungus. Its bioactive compounds can help eliminate toenail infection. A popular strategy for nail fungus is a 20-minute foot soak in a solution of equal parts white vinegar and Listerine. Apple Cider Vinegar Borax Hydrogen Peroxide Hot water. Take a cup of 3% hydrogen peroxide solution and mix it with three cups of water. Here is their protocol: “Each evening, patients go to a bathroom or other place with a vinegar-resistant floor, don old cotton socks, pour a few spoons of plain or apple-cider vinegar and a few. Some of the most common causes of this type of infection are dirt, pollution, accumulated sweat as a result. Dry your feet thoroughly afterward. To inhibit it, an acidic solution such as hydrogen peroxide, or apple cider vinegar is required. Soaking. Apple Cider Vinegar & Water. When purchasing the ACV, you should make sure it is raw, unpasteurized, and organic. Or you can use a cotton ball and apply the hydrogen peroxide first. Toenail fungus can be killed by hydrogen peroxide. They thrive in warm, moist. . 2) Epsom salt foot soak. Many people believe that the combination of apple cider vinegar and hydrogen peroxide is a powerful remedy to get rid of nail fungus on the hands and feet alike. Nail. Apple cider vinegar helps reduce inflammation, reducing the pain caused by nail fungus. Put on a pair of thin socks and then another pair of thick socks. Soak your nails in. One of the best ways using apple cider vinegar for nail fungus is to use it along with hydrogen peroxide, hot water, and borax. To treat nail fungus, use apple cider vinegar, baking soda, and. You can add a few drops of mint oil or add some mint leaves to make it smell good. Dry them thoroughly. We decided to use 5% vinegar and 2% hydrogen peroxide soaks (about 5 minutes of soaking time) on alternate days for 3 weeks. Take 1 tbsp of baking soda. If you notice a sudden change. Now, add 1/4 cup each of apple cider vinegar, water and hydrogen peroxide . Method of application: 50% water and 50% vinegar are mixed together to make a solution. But believing that Hydrogen peroxide can cure the toenail fungus infection better than bleach treatment. When the environment turns acidic, the fungus cant survive. However, there is no current research that shows hydrogen peroxide is a successful. Nail. I prefer to advise using a cotton ball to apply it two or three times a say as opposed to soaking. When fungus gets developed, it changes skins pH level and the skin gets more alkaline as compared to normal pH level of the skin. This is called an oxidate therapy. Apple Cider Vinegar. The fastest way to get rid of toenail fungus: apple cider vinegar. Mix equal parts of apple cider vinegar and water and soak your feet in the solution for 10-15 minutes. Also Check: How Do I Fix My Toenail Fungus. Posted by Suzy (Fort Wayne In) on 01/18/2014. The freezing point of 35% hydrogen peroxide is approximately -6. It will create an acidic environment around the nail fungus and make it difficult for the fungal spores to grow. Rinse your feet with warm water and pat dry. That can make the fungus very difficult to eliminate because the cells manufacturing the rest of the. Though apple cider vinegar is usually the recommended go-to, white vinegar will achieve the same results, so best keep the more expensive ACV for the salad dressing. White Vinegar cured toe nail fungus. Diluting the vinegar is. Rinse off with water and pat the nails dry. Another solution involving the use of hydrogen peroxide to treat nail fungus includes soaking it in a solution mixed with vinegar 2. 1. I am currently soaking my toe nail fungus in apple cider vinegar, one cup of vinegar uncut. • Remove your nails from the solution and let it dry entirely. After done soaking let your fingers/toes. For the first 5 weeks, the people under observation applied the baking soda paste with apple cider vinegar thrice a day. Toe. The apple cider vinegar kills the fungus, and the diaper creme acts as a barrier for the skin that has been damaged by the fungus, to help the skin heal and to. There is no harm in trying Listerine, but if symptoms do not go. Colloidal silver is another natural. My rash came back worse than ever. Therefore, it is used as a common antifungal and antibacterial agent in treating a variety of skin conditions, including nail and foot fungus. Ensure that you are not using anything stronger than a 3% hydrogen peroxide solution or it may damage your skin. Treats toenail fungus;. There are a myriad of treatments for fungal infections, which vary widely in cost and effectiveness. Treat. They only feed fungus Step 2, Trim yellow fungal growth with clippers and soak your feet twice daily for 20 minuets with two parts warm water 1 part apple cider vinegar. Hydrogen Peroxide and VinegarThe antifungal properties also make vinegar soaks a good idea for people with toenail fungus. 3. Created for people with ongoing healthcare needs but benefits everyone. Now dry your feet properly. An ingrown nail, however, is a medical condition in which the edges of a toenail curve or grow into the soft flesh. As a wrestling coach who sees this frequently, I've found this treatment to have the quickest results. Natural remedies can be an effective way of killing off a toenail fungus. Starting in April of 2004, Michael soaked the toe in vinegar for five minutes on one day, then soaked it in hydrogen peroxide the next day. Now, add 2 tablespoons of apple cider vinegar in a separate bottle. I cut off what I could, soaked my feet in about 1 cup of apple cider vinegar and 1cup warm water for about 20 minutes. Apple cider vinegar is known to have antifungal properties and is a popular natural remedy for thrush. Foot. Thus, varnish, tincture, apple cider vinegar, olive leaf extract and tablets can also be used. The use of hydrogen peroxide to treat nail fungus, is also known as oxidative therapy 2. The apple cider vinegar solution will decrease the pH level. 2. The acid in vinegar from the acetic. Hydrogen Peroxide. Saturday, October 28, 2023. There are two basic ways to treat toenail fungus with Apple cider vinegar. Mix equal parts of the hydrogen peroxide and distilled water in the plastic tub. Pamela Pappas answered. The fastest way to get rid of toenail fungus: apple cider vinegar. Within a few months my nails had grown out new and beautiful. Apple cider vinegar is the best one to use in this situation. A simple infection of the finger can be treated by soaking it in: A mixture of pre-boiled warm water with antibacterial soap for 15 minutes, two to four times a day. Foot. Sundling. Its antiseptic properties can combat the infection while its drying properties can speed up the healing of the cyst , . As such, the vinegar works to safely burn a mole and removes it. The fastest way to get rid of toenail fungus: apple cider vinegar. The toe-nail fungus can grow in an alkaline environment, through applying apple cider vinegar containing acetic and maleic acids, the environment. Foot. When cleaning with vinegar and peroxide, the best approach is to clean with both, but separately. Try the below remedies that are quite effective against toenail fungus. The whole process takes about 10 minutes. The apple cider vinegar solution will decrease the pH level. Nail. To use hydrogen peroxide, prepare a solution by adding one part of hydrogen peroxide to two parts of warm water. Method to make a baking soda foot soak. There is one 2017 study on apple cider vinegar. If little bubbles appear at the nail in a fizzing way the fungus is still there. Is Hydrogen Peroxide An Effective Treatment For Nail Fungus Hydrogen peroxide is a household remedy that is used to disinfect minor scratches and cuts. Mix 1 tablespoon of lemon juice with 2 tablespoons of baking soda (add more lemon juice if you like a smoother paste). In most cases, toenail fungus is considered a cosmetic problem. Learn how we can help. Combine 1/2 cup of BS, 1 cup of hydrogen peroxide, 1/2 cup of Epsom salt, 1/4 cup of white vinegar and 4 cups of warm water. To cure toenail fungus, blend a half cup of baking soda with a one-fourth cup of peroxide, half cup of Epsom salt, and four cups of hot water. . The acidity of the vinegar helps to kill the fungus. Keeping the groin area clean and dry is important for getting rid of the fungus. Method for vinegar foot soak for toenail fungus. Don’t Miss: Can Tinactin Cure Toenail Fungus. continuing to add 1 part vinegar, 2 parts water until the basin is full. Now dry your feet properly. Mix ACV and water as the ratio of 1:1. You can use Apple cider vinegar for early-stage or mild toenail fungus. Apple cider vinegar. Apple cider vinegar is the most effective way to get rid of toenail fungus, according to Earth Clinic posters. Add 2 tablespoons of Borax to hot water and let it dissolve. 1. Remedy I used: Apple Cider Vinegar Hydrogen Peroxide 3% Vapor rub Antibiotic ointment. I soak my hand in peroxide for about 10 minutes, add vinegar to that so that it is 50/50 and soak for another 10 minutes. Hydrogen peroxide has been used as a disinfectant for decades, and it can be effective against toenail fungus when combined with baking soda, to kill the fungus, as a home remedy for toenail fungus. To properly use apple cider vinegar for nail fungus, add one cup of apple cider vinegar. The laser treatment 3. A combination of the benzoyl peroxide to remove the wax followed by the 4% chlorhexidine may also help. Apple cider vinegar for beauty. Still, it may cause serious complications for some people. Mix 1 tablespoon of lemon juice with 2 tablespoons of baking soda (add more lemon juice if you like a smoother paste). For the past 4 weeks I've been applying a 50/50 mixture of 3% Hydrogen Peroxide and Bragg's Apple Cider VInegar. This natural solution has tons of healing properties that can treat Toenail Fungus such as antimicrobial, antioxidant, antibacterial, antifungal, anti-inflammatory and many more. The solution is mixed 50:50 hydrogen peroxide to vinegar, and you then soak the affected nail in the solution and allow it to dry thoroughly before covering. Toenail fungus can be tough to get rid of because it can get into and in between those layers. Mixing hydrogen peroxide with vinegar creates peracetic acid, a corrosive acid that can harm the skin, eyes, nose, throat, and lungs. . It's been about two months now. FUNGUS PRO TIPS. It could strengthen the nails as well. Soak the. Both contain similar amounts of acetic acid. Monday, August 7, 2023. Combine equal parts of apple cider vinegar and warm water to create a 20-minute soak for the feet. Soak the infected foot for 20-30 minutes. Went to sleep. paws and nails with apple cider vinegar mixed with water. Place feet in the solution for 45 to 60 minutes at a time. Oil. Just like the herbal treatments the beaches and Hydrogen per oxides also take longer than the topical creams, tablets, and laser. Apple cider vinegar helps reduce inflammation, reducing the pain caused by nail fungus. The baking soda when applied as a paste or solution to the infected area. I've tried so many other cures and none of them worked. Mix ⅛ cup of hydrogen peroxide to 4 cups of cool water and soak your feet for 10 to 20 minutes. Apple Cider Vinegar Drops On Toenail Fungus. Generally, you can use rubbing alcohol on the skin and some surfaces while you can only use hydrogen peroxide on surfaces. 3. 6. Tried the vicks, acv, lavender oil, etc nothing worked. Ingredients like apple cider vinegar, vinegar,. Repeat daily or as often as possible until the fungus clears up. How Long Does Apple Cider Vinegar Take To Kill Fungus The fastest way to get rid of toenail fungus: apple cider vinegar. The process used to create apple cider vinegar, for example, involves using yeast to break down the sugar in apples. Nevertheless, there are items you likely have in your kitchen cabinet that can aid in fighting toenail fungus. Wait for 10 minutes. The vitamin C content and Maleic acid in apple. Published on Jun 24, 2014 How to get rid of athletes foot for only a few dollars using hydrogen peroxide and Apple Cider Vinegar, both items can be found at any Target or Walmart for about 2 bucks each. Vinegar is an antifungal ingredient that can be mixed with water to create a foot soak. After done soaking let your fingers/toes AIR DRY in the sun preferably. Treat. Follow these instructions for a better treatment of toenail fungus. 15 Homemade Remedies For Toenail Fungus Have a look below to grab a quick hold on the 15 best homemade remedies for toenail fungus: Apple Cider Vinegar Footbath; Baking Soda Hydrogen Peroxide Footbath; Epsom Salt Concoction Black Tea Foot soak; Essential Oils’ Massage; Zinc Cornmeal Paste; Snakeroot Extract; Ozone Oils; Olive Leaf Extract. Anti-Biofilm Protocols(Lugols Iodine, Hydrogen Peroxide, Borax, Alkalizing) Body Alkalizing Protocols. Once you have mixed the water. If the hydrogen peroxide exceeds 3 percent, it may cause skin irritation. If you have any cuts on your foot, the vinegar may sting a little. Instead of alternate between using hydrogen peroxide one day, and vinegar the next day. Garlic is an herb used for treating a variety of health conditions. 3. . Reply 4. Apple cider vinegar fights fungus infections and may treat the yellowing of the nails with its malic acid and acetic acid components. Soak your feet in the solution for 45-60 minutes. 2 Mix 1 cup each of warm water and white vinegar into a bowl. Psychiatry 44 years experience. 1) Vinegar foot soak for toenail fungus. I have has toe nail fungus for about 4 years and it has now destroyed my toe nail on my left foot. Just enough to show a little bit of the underlying skin. Hydrogen Peroxide. 4. FUNGUS PRO TIPS. The fastest way to eliminate the infection is through toenail laser treatment. Fung-Away Foot Soak. Laser nail therapy specifically targets the microorganisms under your nail while leaving the keratin intact. Laser treatment: Using a laser, heat is directed to the nails to try to kill off the fungus. Popular. Starting in April of 2004, Michael soaked the toe in vinegar for five minutes on one day, then soaked it in hydrogen peroxide the next day. Soak the nails that have been affected by the fungus in this solution. Before adding white vinegar, combine half a cup of baking soda,. 5. Cure. 3. Stir well and soak the nail for 30 45 minutes. When used as a tonic, diluted with water, apple cider vinegar flushes the system of mold spores and other irritants. Add 2 tablespoons of the salt to the water you intend to soak your feet in. Wipe your nails with a tissue. The first order of business in addressing an ingrown toenail is to soak in warm, soapy water for 20 minutes a couple of times a day. 1/3 Epsom salt. Oral consumption: for oral consumption, make sure you get a 100% pure, organic, and unrefined coconut oil. Pour a cup of peroxide into the container.